Caffeine & Sleep
Say hello

Contact

Questions about caffeine and sleep, a correction to a guide, app support, or press? Email us — we read everything:

hello@caffeineandsleep.com

We usually reply within a couple of days. For app support, please include your device and iOS version.

Track your caffeine. Sleep better.

The app does this live all day — one-tap logging, widgets, and a 30-minute pre-cutoff reminder. Free, no ads.

Get the App — it’s free