Coffee
Caffeine in Starbucks Mocha Frappuccino (Grande)
100mg
per 16 oz
≈ 1 coffee≈ 1 Red Bull25% of FDA daily max
Is that a lot?
Starbucks Mocha Frappuccino (Grande) is 25% of the FDA’s recommended daily maximum, in a single 16 oz.
Green tea
Espresso
Red Bull
Coffee
Starbucks Mocha Frappuccino (Grande)
FDA daily max · 400mg
Before bed
When can I drink Starbucks Mocha Frappuccino (Grande) and still sleep?
Your Starbucks Mocha Frappuccino (Grande) cutoff
You drink it at
Bedtime
Starbucks Mocha Frappuccino (Grande) · 100 mg · assuming an average ~5 h half-life
At bedtime
33 mg
should be fine
Latest safe Starbucks Mocha Frappuccino (Grande): 6:00 PM
How much caffeine is in Starbucks Mocha Frappuccino (Grande)?
A Grande Mocha Frappuccino carries about 100 mg of caffeine from its coffee and cocoa, roughly a single coffee's worth. The standout figure is 51 grams of sugar in one blended cup.
| Serving | Caffeine | Sugar |
|---|---|---|
| 16 oz | 100 mg | 51 g |
Will Starbucks Mocha Frappuccino (Grande) affect your sleep?
From 100 mg, it takes around five hours to fall under 50 mg, so a midday Mocha Frappuccino is generally fine by bedtime. The dessert-level sugar is the more likely culprit for a restless evening.
Source: Starbucks official nutrition