Tea
Caffeine in Snapple Lemon Tea
37mg
per 16 oz
9% of FDA daily max
Is that a lot?
Snapple Lemon Tea is 9% of the FDA’s recommended daily maximum, in a single 16 oz.
Green tea
Snapple Lemon Tea
Espresso
Red Bull
Coffee
FDA daily max · 400mg
Before bed
When can I drink Snapple Lemon Tea and still sleep?
Your Snapple Lemon Tea cutoff
You drink it at
Bedtime
Snapple Lemon Tea · 37 mg · assuming an average ~5 h half-life
At bedtime
12 mg
close to optimal
Latest safe Snapple Lemon Tea: 11:00 PM
How much caffeine is in Snapple Lemon Tea?
A 16 oz bottle of Snapple Lemon Tea carries about 37 mg of caffeine, a mild lift, paired with around 36 grams of sugar. It's more of a sweet refreshment than a caffeine source.
| Serving | Caffeine | Sugar |
|---|---|---|
| 16 oz | 37 mg | 36 g |
Per 16 oz bottle.
Will Snapple Lemon Tea affect your sleep?
At 37 mg, Snapple Lemon Tea begins below the 50 mg threshold and clears within a couple of hours. The caffeine seldom troubles sleep, though a sugary bottle late at night can still leave you restless.
Source: Snapple / caffeine database