Tea
Caffeine in Peppermint / Herbal Tea
0mg
per 8 oz
0% of FDA daily max
Is that a lot?
Peppermint / Herbal Tea is 0% of the FDA’s recommended daily maximum, in a single 8 oz.
Peppermint / Herbal Tea
Green tea
Espresso
Red Bull
Coffee
FDA daily max · 400mg
Before bed
When can I drink Peppermint / Herbal Tea and still sleep?
Your Peppermint / Herbal Tea cutoff
You drink it at
Bedtime
Peppermint / Herbal Tea · 0 mg · assuming an average ~5 h half-life
At bedtime
0 mg
close to optimal
Latest safe Peppermint / Herbal Tea: 11:00 PM
How much caffeine is in Peppermint / Herbal Tea?
Peppermint and most herbal teas are caffeine-free, carrying zero milligrams. They give you a soothing, flavorful cup with none of the stimulation of true tea or coffee.
| Serving | Caffeine | Sugar |
|---|---|---|
| 8 oz | 0 mg | 0 g |
caffeine-free
Will Peppermint / Herbal Tea affect your sleep?
With no caffeine, peppermint tea has no impact on sleep and is a perfect wind-down drink. Many people reach for it specifically to relax before bed.
Source: USDA FoodData Central