Coffee
Caffeine in Dunkin' Brewed Coffee (Medium)
210mg
per 14 oz
≈ 2 coffees≈ 3 Red Bulls53% of FDA daily max
Is that a lot?
Dunkin' Brewed Coffee (Medium) is 53% of the FDA’s recommended daily maximum, in a single 14 oz.
Green tea
Espresso
Red Bull
Coffee
Dunkin' Brewed Coffee (Medium)
FDA daily max · 400mg
Before bed
When can I drink Dunkin' Brewed Coffee (Medium) and still sleep?
Your Dunkin' Brewed Coffee (Medium) cutoff
You drink it at
Bedtime
Dunkin' Brewed Coffee (Medium) · 210 mg · assuming an average ~5 h half-life
At bedtime
69 mg
may delay sleep
Latest safe Dunkin' Brewed Coffee (Medium): 12:39 PM
How much caffeine is in Dunkin' Brewed Coffee (Medium)?
A medium Dunkin' brewed coffee carries about 210 mg of caffeine, roughly two strong cups in one 14 oz cup. Dunkin' pours generously, so this 'regular coffee' lands well above a home brew.
| Serving | Caffeine | Sugar |
|---|---|---|
| 14 oz | 210 mg | 0 g |
Dunkin' official guidance: ~180 mg small to ~330 mg extra-large.
Will Dunkin' Brewed Coffee (Medium) affect your sleep?
From 210 mg, it takes around ten to eleven hours to fall under 50 mg, so a midday medium can still be active at bedtime. An early-morning cup is fine; an afternoon one can quietly cost you sleep.
Heads up
At 210 mg, a second Dunkin' Brewed Coffee (Medium) in a day pushes you toward the FDA’s 400 mg ceiling — and that’s before any coffee or tea. Log everything in the calculator to see your real daily total.
Source: Dunkin' official